Michelle Zyl
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_team_relay_women
35
Place
Training Recommendations
- • Focus on running endurance - 9.3% below expected on total running time
- • Specific weakness: Farmers Carry - 21.9% slower than expected
- • Specific weakness: Total Running - 9.3% slower than expected
Category Performance
aerobic
-19.8%
vs expected
strength
-2.1%
vs expected
running
+9.3%
vs expected