Justine Simpson
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_team_relay_women
38
Place
Training Recommendations
- • Focus on running endurance - 15.6% below expected on total running time
- • Specific weakness: Sled Push - 40.0% slower than expected
- • Specific weakness: Farmers Carry - 15.7% slower than expected
Category Performance
aerobic
-11.1%
vs expected
strength
-7.2%
vs expected
running
+15.6%
vs expected