Olivia Morris

United States 25-29
2
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

107
Place
Total Time
1:28:11
Performance
25.6th percentile

Training Recommendations

  • • Focus on running endurance - 7.2% below expected on total running time
  • • Specific weakness: Sled Pull - 13.6% slower than expected
  • • Specific weakness: Sled Push - 9.5% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+1.3%
vs expected
running
+7.2%
vs expected

New York 2025 - S8

hyrox_women

295
Place
Total Time
1:24:33
Performance
24.5th percentile

Training Recommendations

  • • Focus on running endurance - 7.6% below expected on total running time
  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.4% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+7.5%
vs expected
running
+7.6%
vs expected