Shannon Taylor
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
108
Place
Training Recommendations
- • Focus on running endurance - 15.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.4% slower than expected
- • Specific weakness: Total Running - 15.1% slower than expected
Category Performance
aerobic
-12.7%
vs expected
strength
-12.8%
vs expected
running
+15.1%
vs expected