Neliswe Biyela
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
131
Place
Training Recommendations
- • Focus on running endurance - 7.4% below expected on total running time
- • Specific weakness: Sled Push - 11.9% slower than expected
- • Specific weakness: Total Running - 7.4% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
-4.0%
vs expected
running
+7.4%
vs expected