Kenneth Silverman

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

114
Place
Total Time
1:12:02
Performance
52.1th percentile

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
-7.2%
vs expected
running
+8.4%
vs expected