Kayleigh Busse

South Africa 16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

135
Place
Total Time
1:31:30
Performance
32.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 25.1% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+10.0%
vs expected
running
-1.6%
vs expected