Anienke Hugo
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
138
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 18.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.1% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+0.2%
vs expected
running
+0.9%
vs expected