Jacqueline Foster
United States
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.6% slower than expected
- • Specific weakness: Row - 6.5% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+3.9%
vs expected
running
+1.0%
vs expected