Dine-mari Preez

South Africa 16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

140
Place
Total Time
1:31:52
Performance
33.5th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Push - 11.9% slower than expected
  • • Specific weakness: Sled Pull - 8.2% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+2.2%
vs expected
running
+3.1%
vs expected