Tameryn Fourie

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

162
Place
Total Time
1:34:48
Performance
38.8th percentile

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.8% slower than expected
  • • Specific weakness: Wall Balls - 10.9% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+0.7%
vs expected
running
+7.8%
vs expected