Tameryn Fourie
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
162
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 16.8% slower than expected
- • Specific weakness: Wall Balls - 10.9% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+0.7%
vs expected
running
+7.8%
vs expected