Tswelelo Kebatlile
Botswana
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
173
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.3% slower than expected
- • Specific weakness: Row - 14.7% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
+1.2%
vs expected
running
+0.2%
vs expected