Ilana Steyn
South Africa
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
183
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
-1.2%
vs expected
running
+1.0%
vs expected