Cayleigh Brown
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
184
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 18.5% slower than expected
- • Specific weakness: Sled Pull - 9.4% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+5.0%
vs expected
running
-2.2%
vs expected