Cesar Espino

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

11
Place
Total Time
58:28
Performance
5.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sled Pull - 39.6% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+8.0%
vs expected
running
+3.8%
vs expected