Linda Lebakeng
Botswana
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
200
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-9.6%
vs expected
running
+6.8%
vs expected