Yolanda Sokhela

South Africa 40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

208

Place

Total Time

1:41:01

Performance

49.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 5.6% below expected on total running time
• Specific weakness: Farmers Carry - 8.0% slower than expected
• Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic

-8.2%

vs expected

strength

-4.2%

vs expected

running

+5.6%

vs expected