Lesego Taunyane
South Africa
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
210
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 67.7% slower than expected
- • Specific weakness: Farmers Carry - 28.1% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+26.5%
vs expected
running
-7.9%
vs expected