Linda Kivedo

United Kingdom 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

222
Place
Total Time
1:42:45
Performance
53.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+4.9%
vs expected
running
-0.3%
vs expected