Robyn Ward
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
23
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Wall Balls - 18.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.1% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
-4.1%
vs expected
running
+5.3%
vs expected