Marezane Trollip

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

255
Place
Total Time
1:47:06
Performance
61.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 18.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 61.8% slower than expected
  • • Specific weakness: Sled Pull - 18.6% slower than expected

Category Performance

aerobic
+18.9%
vs expected
strength
-1.0%
vs expected
running
-11.3%
vs expected