Quinn Paul

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

127
Place
Total Time
1:13:15
Performance
58.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 105.2% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+15.0%
vs expected
running
-4.8%
vs expected