Anastasia Stacy

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

274
Place
Total Time
1:48:53
Performance
65.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 16.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.3% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
-6.5%
vs expected
running
-1.6%
vs expected