Zwia Mukwevho

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

276
Place
Total Time
1:49:11
Performance
66.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Wall Balls - 22.7% slower than expected
  • • Specific weakness: SkiErg - 10.6% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-0.9%
vs expected
running
+5.0%
vs expected