Niqui Boyle
South Africa
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
278
Place
Training Recommendations
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.1% slower than expected
- • Specific weakness: Farmers Carry - 21.6% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
-3.6%
vs expected
running
+1.8%
vs expected