Carla Franco
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
281
Place
Training Recommendations
- • Focus on running endurance - 17.7% below expected on total running time
- • Specific weakness: Total Running - 17.7% slower than expected
Category Performance
aerobic
-12.1%
vs expected
strength
-17.9%
vs expected
running
+17.7%
vs expected