Thandi Mbusi

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

284
Place
Total Time
1:50:08
Performance
67.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Wall Balls - 14.9% slower than expected
  • • Specific weakness: SkiErg - 5.9% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
-3.7%
vs expected
running
+4.2%
vs expected