Ruvimbo Kanyowa

Zimbabwe 25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

285

Place

Total Time

1:50:49

Performance

68.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.0% below expected on total running time
• Specific weakness: Sandbag Lunges - 9.8% slower than expected

Category Performance

aerobic

-5.8%

vs expected

strength

-2.1%

vs expected

running

+4.0%

vs expected