Laska Maree

South Africa 16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

286

Place

Total Time

1:50:49

Performance

68.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 8.9% slower than expected
• Specific weakness: Sandbag Lunges - 6.0% slower than expected

Category Performance

aerobic

+6.0%

vs expected

strength

-0.1%

vs expected

running

-1.7%

vs expected