Andrew Halonen
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 27.1% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+8.3%
vs expected
running
-1.2%
vs expected