Kopano Ratsibe

South Africa 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

288
Place
Total Time
1:51:15
Performance
68.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 29.1% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+0.7%
vs expected
running
+2.6%
vs expected