Siphosethu Mayile

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

291
Place
Total Time
1:51:32
Performance
69.6th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 13.6% slower than expected
  • • Specific weakness: Sled Push - 11.8% slower than expected
  • • Specific weakness: Row - 9.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+0.6%
vs expected
running
+0.1%
vs expected