Performance Analysis
Cape Town 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Siphosethu Mayile
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
291
Total Time
1:51:32
Overall Percentile
69.6
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +27.7%
Race avg drop: +27.0%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:29 | +5.1% | 79th | 4:12 |
| Run 2 | 6:26 | 6:33 | -1.9% | 66th | 6:09 |
| Run 3 | 6:43 | 7:04 | -5.1% | 62th | 6:36 |
| Run 4 | 7:14 | 7:04 | +2.3% | 74th | 6:37 |
| Run 5 | 7:27 | 7:22 | +1.1% | 73th | 6:52 |
| Run 6 | 7:10 | 7:03 | +1.4% | 72th | 6:37 |
| Run 7 | 7:04 | 7:03 | +0.0% | 71th | 6:36 |
Training Recommendations
- → Specific weakness: Sled Pull - 13.6% slower than expected
- → Specific weakness: Sled Push - 11.8% slower than expected
- → Specific weakness: Row - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:28 | +1.0% | 71th | 5:18 |
| Sled Push | strength | 3:35 | 3:12 | +11.8% | 83th | 2:56 |
| Sled Pull | strength | 8:07 | 7:08 | +13.6% | 83th | 6:33 |
| Burpee Broad Jump | aerobic | 7:52 | 8:14 | -4.5% | 62th | 7:24 |
| Row | aerobic | 6:34 | 6:01 | +9.0% | 87th | 5:47 |
| Farmers Carry | strength | 2:14 | 2:25 | -8.2% | 54th | 2:16 |
| Sandbag Lunges | strength | 6:13 | 6:03 | +2.6% | 72th | 5:30 |
| Wall Balls | strength | 7:08 | 8:33 | -16.7% | 51th | 7:39 |
| Total Running | running | 46:47 | 46:44 | +0.1% | 69th | 43:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength