Jodi Schumacher
Namibia
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
298
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.7% slower than expected
- • Specific weakness: Sled Pull - 7.5% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+3.6%
vs expected
running
+0.1%
vs expected