Jinitta Carroll
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
314
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 26.6% slower than expected
- • Specific weakness: Wall Balls - 22.9% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
+0.3%
vs expected
running
+5.2%
vs expected