Zoleka Mgqubeni

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

316
Place
Total Time
1:56:40
Performance
75.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 8.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-0.8%
vs expected
running
+3.3%
vs expected