Claire Hondo

Zimbabwe 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

334
Place
Total Time
2:00:41
Performance
79.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 15.4% slower than expected
  • • Specific weakness: Total Running - 10.1% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
-6.8%
vs expected
running
+10.1%
vs expected