Jeanine Smit

South Africa 30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

335

Place

Total Time

2:00:43

Performance

80.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 25.5% slower than expected
• Specific weakness: Sled Pull - 6.0% slower than expected

Category Performance

aerobic

+0.1%

vs expected

strength

+6.8%

vs expected

running

-2.9%

vs expected