René Gould

South Africa 45-49

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

342

Place

Total Time

2:01:59

Performance

81.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 32.2% slower than expected
• Specific weakness: Burpee Broad Jump - 7.2% slower than expected

Category Performance

aerobic

-0.1%

vs expected

strength

-1.0%

vs expected

running

-1.2%

vs expected