Sarelle Zyl

South Africa 35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

350

Place

Total Time

2:03:19

Performance

83.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 14.0% slower than expected
• Specific weakness: SkiErg - 7.4% slower than expected
• Specific weakness: Farmers Carry - 6.2% slower than expected

Category Performance

aerobic

+0.5%

vs expected

strength

-2.4%

vs expected

running

-3.1%

vs expected