Andiswa Nzimande

South Africa 25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

353

Place

Total Time

2:04:49

Performance

84.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 24.0% slower than expected
• Specific weakness: Sled Pull - 12.9% slower than expected
• Specific weakness: Burpee Broad Jump - 6.0% slower than expected

Category Performance

aerobic

+2.3%

vs expected

strength

-2.4%

vs expected

running

-5.5%

vs expected