Krystal Mtasa
Zimbabwe
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
355
Place
Training Recommendations
- • Focus on running endurance - 10.2% below expected on total running time
- • Specific weakness: Total Running - 10.2% slower than expected
- • Specific weakness: Wall Balls - 5.3% slower than expected
Category Performance
aerobic
-7.1%
vs expected
strength
-10.1%
vs expected
running
+10.2%
vs expected