Daphne Muzuva

Zimbabwe 50-54

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

357

Place

Total Time

2:06:59

Performance

85.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 15.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 44.5% slower than expected

Category Performance

aerobic

+15.0%

vs expected

strength

-11.0%

vs expected

running

-0.2%

vs expected