Lyn Walsh

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

359
Place
Total Time
2:07:35
Performance
85.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.7% below expected on total running time
  • • Specific weakness: Total Running - 13.7% slower than expected

Category Performance

aerobic
-10.8%
vs expected
strength
-19.9%
vs expected
running
+13.7%
vs expected