Laura Munro

South Africa 45-49

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

362

Place

Total Time

2:09:38

Performance

86.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.5% below expected on total running time
• Specific weakness: Farmers Carry - 6.4% slower than expected

Category Performance

aerobic

-7.9%

vs expected

strength

-2.4%

vs expected

running

+4.5%

vs expected