Stephanie Schreuder

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

365
Place
Total Time
2:10:08
Performance
87.3th percentile

Training Recommendations

  • • Focus on running endurance - 18.8% below expected on total running time
  • • Specific weakness: Total Running - 18.8% slower than expected

Category Performance

aerobic
-17.0%
vs expected
strength
-17.3%
vs expected
running
+18.8%
vs expected