Stephanie Schreuder
South Africa
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
365
Place
Training Recommendations
- • Focus on running endurance - 18.8% below expected on total running time
- • Specific weakness: Total Running - 18.8% slower than expected
Category Performance
aerobic
-17.0%
vs expected
strength
-17.3%
vs expected
running
+18.8%
vs expected