Kay Mtemererwa

Zimbabwe 40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

366

Place

Total Time

2:10:12

Performance

87.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 30.2% slower than expected
• Specific weakness: Wall Balls - 16.3% slower than expected

Category Performance

aerobic

-2.0%

vs expected

strength

+2.2%

vs expected

running

+0.2%

vs expected