Megan Fourie

South Africa 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

370
Place
Total Time
2:10:43
Performance
88.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.5% slower than expected
  • • Specific weakness: Wall Balls - 6.4% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
-2.8%
vs expected
running
-1.6%
vs expected