Moratuwa Motsieloa
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
377
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sled Push - 55.7% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+2.5%
vs expected
running
+5.8%
vs expected