Maddie Madolo
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
379
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 9.1% below expected on total running time
- • Specific weakness: Wall Balls - 114.7% slower than expected
Category Performance
aerobic
-16.4%
vs expected
strength
+9.5%
vs expected
running
+9.1%
vs expected